Savouring Slow Travel: Discovering Parma and Modena with Sonia Bozzi

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What if the best way to experience Italy isn't through checklists and tourist attractions, but by slowing down and savoring each moment?

In this episode, Paula is joined by Sonia Bozzi, entrepreneur and founder of Cultour Italia, who curates immersive culinary and cultural tours in Italy. Sonia shares her journey from growing up in the Alps of Lombardia to managing hospitality ventures across Mexico, Canada, and Italy—all of which led her to creating unique travel experiences rooted in food, culture, and community.

Together, they explore slow travel, the art of truly experiencing a place, and how Emilia Romagna’s food culture is built on centuries of craftsmanship. Sonia gives us an inside look at the family-run farms, vineyards, and culinary traditions of Parma and Modena, from handmade tortellini to Parmigiano Reggiano aged for generations.

In this episode, you'll learn about:

  • The meaning of La Dolce Vita and why Italians embrace slow living
  • Why Parma and Modena are home to Italy’s most iconic ingredients
  • The importance of family-run food businesses and traditional craftsmanship
  • How Sonia built a career blending food, travel, and hospitality
  • A simple yet luxurious Parmesan fondue recipe to try at home

If you dream of truffle hunting in Umbria, sipping balsamic vinegar aged for decades, or learning from Italian chefs in hidden culinary schools, this episode will transport you straight to the heart of Italy.


FEATURED RECIPE

Fonduta di Parmigiano: "It's just a sauce that is two parts cream to one part parmigiano reggiano. You heat up the cream over a double boiler and then you, you whisk the cheese in there until it becomes kind of like a nice velvety sauce. And then you can put it over pasta like or tortellini or you can be creative with it like it's so versatile."  -Sonia

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In My Kitchen creates connections one dish at a time, by exploring culture through food. I do this through unique culinary workshops, speaking engagements, and of course, this podcast.

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P.S. If you'd like to join In My Kitchen abroad, I'm leading an upcoming culinary tour in Portugal with the University of British Columbia (UBC) Alumni Travel Club from Sept 28 - Oct 5, 2025. Click here to download the detailed itinerary and booking information.